Why I Stopped Using Facebook.

I personally don’t use Facebook anymore. Well, that’s not entirely true. Let me explain.

I Have Facebook

I have to use Facebook for work and I’ve forgotten how many sites I use Facebook Connect to login to. I don’t even know my YAMU password, I login with Facebook.

In a sense, Facebook is a utility, like a national ID card. It’s a form of Internet ID, as is a working email account, and you just need it to get into stuff. I certainly know people that don’t have FB accounts at all (like my sister), but I’m not there yet.

I Don’t Use Facebook

At the same time, I never use Facebook. That is, I rarely open the feed and I almost never consume content there. Why?

1. The Sisyphian Scroll

Facebook is designed to keep me scrolling and also to ensure that I never really leave. So there are some interesting things, but always the promise of something more interesting further down, or later on, so you keep going on, and coming back… but why? 

I found that I was thinking about a hundred things a day but not actually thinking very much.

2. Negativity

On a daily basis, the news is stuff that enrages or bothers people (Sri Lankans seem to have a real thing for car crashes, for example) or gets their attention. There are positive things like kittens or butts, but in general it doesn’t make you happier. Like it or not, Facebook is a major source of news, and thus of negativity.

The second thing is that people on Facebook can be awful. Text is not a good method for communicating nuance and a lot of people sound rude or mean, even if they don’t mean to be. Some people actually are mean. There are these endless rabbit holes of comment wars you can observe or get into where nobody learns anything or changes their mind. You just leave feeling angry, and it takes time out of the actual day.

So that’s why I don’t open my news feed. Sometimes I check (like in order to write this) and I can literally feel the gravity of the thing, pulling me down, down, down the page. Once I cut that out I have more time to, like, read books, or talk to people, and think. And I feel better.

I Doubt Facebook Misses Me

When I started using Facebook it required a University ID. Now it is open to everyone and connects I think over a billion people, which is a wonderful achievement. And they’re profitable, so truly, I admire them, and Zuck.

I just don’t like using it anymore. There are more people like me, and Facebook does have a problem with people sharing less personal stuff, but the question is whether that’s a big enough problem to let go of the successful business they have. And whether it’s an opportunity for someone else. 

I think Facebook the company may want to change, but being a business, I don’t think market forces really require it to. People have been complaining about TV being bad for you for like 50 years and people still watch hours of TV every day. Perhaps Facebook is just something like that. Perhaps it's not bad for you at all.

I don’t know. I’m old. Perhaps I just don’t have that much to share and I’m trying to tack a broader trend on to that. I do know that I haven’t (really) used Facebook for a few months now and I feel much better. I’d say it might work for you, but who knows. Perhaps it’s something you could debate on Facebook.

Share on facebook
Share on twitter
Share on whatsapp

Highlights.

Latest.

KAMU.

Across Borders: A Culinary Bridge Between India and Sri Lanka Through Peshawri’s Timeless Flavors

By Vimasha Vishvadari Peshawri, a renowned restaurant chain, originated from the iconic Bukhara restaurant in

Highlights Kamu

Tenkū – a hidden Gem of the Japanese Cuisine

By Vimasha Weerawansha Ambience  The Kingsbury Rooftop offers a breathtaking panorama of the cityscape and

Highlights Kamu

Discovering Kamikura: A Journey into Authentic Japanese Cuisine

dBy Sharon Nonis Welcome to Kamikura, where the essence of Japanese cuisine meets the heart

Kamu

Full’R Burgers is Flipping into Maharagama

by Vimasha Vishvadari If you're on the lookout for the ideal burger spot in the

Kamu

Yi Jing Unveiled: Sri Lanka’s Top Chinese Dining at ITC Ratnadipa Blends Tradition with Modern Flair

By Poornima Bandara Yi Jing Unveiled: Sri Lanka’s Premier Chinese Dining Experience at ITC Ratnadipa

Highlights Kamu

Seafood Watti Rice: A Flavorful Feast from Fathi’s Spice Attic

Watti Rice is a delightful Sri Lankan dish that combines various meats, such as seafood

Highlights Kamu

Trending.

Celebrate the Season with The Kingsbury’s Festive High Tea Buffet at Churros

Celebrate the most wonderful time of the year with a Festive High Tea Buffet at

Trending

A Limited-Edition Christmas Masterpiece: Hazelnut & Passion Yule Log Train by Shangri-La Colombo

This festive season, Shangri-La Colombo unveils an exclusive culinary treasure - the Hazelnut & Passion

Trending

Colombo’s Most Anticipated Holiday Sing-Along Is Back in Town!

This December, the festive spirit is set to hit a high note as Christmas Crescendo,

Trending

Cook, Dine, and Celebrate the Season with Tabletop Teppanyaki at Tenkū

This Christmas, Tenkū offers a one-of-a-kind dining experience that puts you in control of the

Trending

A Taste of the Atlantic at The Kingsbury’s Ocean

This festive season, Ocean, The Kingsbury’s celebrated seafood restaurant, invites you to embrace a world

Trending

Mount Lavinia Hotel Hosts Traditional Tree Lighting Ceremony, Welcomes the Christmas Season with Festivities and Special Offerings

Mount Lavinia Hotel welcomed the festive season in grand style with its traditional Annual Tree

Trending

Yamu Guide.

Tea, Treats, and Tidings: The Christmas Menu of t-Lounge by Dilmah

By Vimasha Weerawansha t-Lounge by Dilmah is a sophisticated tea experience that blends tradition with

Highlights Yamu Guide

Festive Feasts: Top Christmas Buffets of 2024

By Fathima Rukaiya Looking for the perfect spot to indulge in a festive Christmas buffet?

Highlights Yamu Guide

9 Unisex Gift Ideas for Your Friends

Written by Fathima Rukaiya, Finding the perfect gift for your friends can be a delightful

Highlights Trending Yamu Guide

9 Must-Read Self-Help Books for Personal Growth

By Jordain De Mel In recent years, people have turned to self-help books to serve

Highlights Yamu Guide

Top Restaurants with the best Cashback offers from Mintpay

With Mintpay, have a gastronomic journey and earn cashback rewards as you go! Every taste

Highlights Yamu Guide